How to Prepare Ghanaian Food Etor | Local African #Food | Ghana Food #Healthy Food #African #Local #Dish

How to Prepare Ghanaian Food Etor | Local African Food | Ghana Food Healthy Food African Local Dish

We all know how important food is in human life, but a healthy diet is even more important because the right food gives the body with all of the nutrients it needs to function properly. It’s great to eat, but it’s even better to develop the habit of eating healthful foods. To fight against the body’s adversaries, it needs the right nutrients.

This video, which was discovered by ZackGh.com, shows Kookoo Ase Kuraseni, a local Ghanaian cooking champion known in his town as Sankofa, sorting out the proper ingredients to produce a magnificent and healthy African feast, a Ghanaian cuisine known as Eto (pronounced Etor).

One intriguing aspect is that as he prepares, he also teaches the audience how to do it by demonstrating the process. Check out the video below, and keep an eye out for him on YouTube under the moniker Kookoo Ase Tv:  

#kitchen #foodgasm #foodandwine #africanfood #africandiaspora #africanamerican #GhanaJollof #Etor #cooking #cookingathome #cookbook #cookingtime #cookingtips #cookingshow #cookingclass #cookingvideos #cookingclasses #cookingschool

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